{"id":27,"date":"2012-03-14T17:40:22","date_gmt":"2012-03-14T17:40:22","guid":{"rendered":"http:\/\/feastandflowers.com\/?p=27"},"modified":"2012-04-19T23:01:47","modified_gmt":"2012-04-19T23:01:47","slug":"healthy-spicy-slaw","status":"publish","type":"post","link":"https:\/\/feastandflowers.com\/?p=27","title":{"rendered":"recipe: healthy, spicy slaw"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-442\" title=\"IMG00325-20120402-1148\" src=\"http:\/\/feastandflowers.com\/wp-content\/uploads\/IMG00325-20120402-1148.gif\" alt=\"\" width=\"720\" height=\"540\" srcset=\"https:\/\/feastandflowers.com\/wp-content\/uploads\/IMG00325-20120402-1148.gif 720w, https:\/\/feastandflowers.com\/wp-content\/uploads\/IMG00325-20120402-1148-300x225.gif 300w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-28\" title=\"IMG00234-20120303-1811\" src=\"http:\/\/feastandflowers.com\/wp-content\/uploads\/IMG00234-20120303-1811.gif\" alt=\"\" width=\"720\" height=\"540\" srcset=\"https:\/\/feastandflowers.com\/wp-content\/uploads\/IMG00234-20120303-1811.gif 720w, https:\/\/feastandflowers.com\/wp-content\/uploads\/IMG00234-20120303-1811-300x225.gif 300w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/p>\n<p><em>Serves 4 as a side dish or condiment for sandwiches<\/em><\/p>\n<p>INGREDIENTS:<\/p>\n<p>Slaw:<br \/>\n\u2022 \u00bc green cabbage sliced thinly<br \/>\n\u2022 \u00bd red onion cut &amp; sliced thinly<br \/>\n\u2022 1 fennel bulb sliced thinly<br \/>\n\u2022 1-2 jalape\u00f1o peppers seeded &amp; thinly sliced into rings<br \/>\n\u2022 1\u00bd cups of cauliflower thinly sliced<\/p>\n<p>Dressing:<br \/>\n\u2022 \u00bc cup of apple cider vinegar<br \/>\n\u2022 \u00bd cup of olive oil or canola<br \/>\n\u2022 2 cloves of garlic minced<br \/>\n\u2022 1 tsp of Dijon mustard<br \/>\n\u2022 Dash of kosher salt &amp; pepper<\/p>\n<p>&nbsp;<\/p>\n<p>DIRECTIONS:<br \/>\n\u2022 Mix dressing ingredients, best to use an immersion blender or food processor.<\/p>\n<p>\u2022 Combine and mix the slaw ingredients with the dressing.<\/p>\n<p>\u2022 Season to taste. Store in an airtight container.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Serves 4 as a side dish or condiment for sandwiches INGREDIENTS: Slaw: \u2022 \u00bc green cabbage sliced thinly \u2022 \u00bd red onion cut &amp; sliced thinly \u2022 1 fennel bulb sliced thinly \u2022 1-2 jalape\u00f1o peppers seeded &amp; thinly sliced into rings \u2022 1\u00bd cups of cauliflower thinly sliced Dressing: \u2022 \u00bc cup of apple &hellip;<br \/><a href=\"https:\/\/feastandflowers.com\/?p=27\">Read more <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":50,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,22],"tags":[],"class_list":["post-27","post","type-post","status-publish","format-standard","hentry","category-recipes","category-salads"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/feastandflowers.com\/index.php?rest_route=\/wp\/v2\/posts\/27","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/feastandflowers.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/feastandflowers.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/feastandflowers.com\/index.php?rest_route=\/wp\/v2\/users\/50"}],"replies":[{"embeddable":true,"href":"https:\/\/feastandflowers.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=27"}],"version-history":[{"count":11,"href":"https:\/\/feastandflowers.com\/index.php?rest_route=\/wp\/v2\/posts\/27\/revisions"}],"predecessor-version":[{"id":874,"href":"https:\/\/feastandflowers.com\/index.php?rest_route=\/wp\/v2\/posts\/27\/revisions\/874"}],"wp:attachment":[{"href":"https:\/\/feastandflowers.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=27"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/feastandflowers.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=27"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/feastandflowers.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=27"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}