{"id":1883,"date":"2012-10-11T16:26:19","date_gmt":"2012-10-11T16:26:19","guid":{"rendered":"http:\/\/feastandflowers.com\/?p=1883"},"modified":"2012-10-11T16:26:19","modified_gmt":"2012-10-11T16:26:19","slug":"recipe-stir-fry","status":"publish","type":"post","link":"https:\/\/feastandflowers.com\/?p=1883","title":{"rendered":"recipe: stir-fry"},"content":{"rendered":"

\"\"<\/p>\n

When I am trying to clean out the vegetable bin and I need a fast tasty meal that everyone loves, my go to recipe is stir-fry. \u00a0I can use almost any meat I have in the fridge, chicken, beef, or pork. \u00a0I can also stretch my volume if I am low on meat and heavy on veggies. \u00a0You always need garlic and some type of onion, white, green, red, or shallots. \u00a0I used San Marzano tomatoes I picked up at the market, fresh red & green peppers from the garden, and poblanos.\u00a0 I also added some fresh basil from my garden.<\/p>\n

For the sauce I marinated my chicken in a small amount of sesame oil and soy sauce. \u00a0I always keep hoisin sauce and Trader Joe’s General Tsao’s stir-fry sauce. \u00a0This sauce is sweet tangy and has a small amount of heat. \u00a0There is no need to order out when you keep this sauce in your house. \u00a0I serve this over brown or white rice for an easy, quick, great tasting meal.<\/p>\n

 <\/p>\n

 <\/p>\n

INGREDIENTS:
\n\u2022 3-4 whole chicken breasts or 6-8 halves
\n\u2022 \u00bd large onion (cut in small wedges)
\n\u2022 2-3 variety of green peppers, sweet & hot depending on your taste palate
\n\u2022 1 large red pepper
\n\u2022 3 cloves of garlic
\n\u2022 2 tomatoes sliced or cubed
\n\u2022 1 tablespoon of hoisin sauce
\n\u2022 \u00bc cup of General Tsao’s sauce
\n\u2022 Stir Fry oil
\n\u2022 Sesame oil
\n\u2022 1\/3 cup fresh herbs<\/p>\n

 <\/p>\n

 <\/p>\n

DIRECTIONS:
\n\"\"<\/p>\n

\u2022 Slice your chicken or meat of choice into strips and marinate for a \u00bd hour. \u00a0While you are waiting for your meat to marinate cut up your veggies.<\/p>\n

\"\"<\/p>\n

\u2022 Use a large stir fry pan and add a couple of tablespoons of stir fry oil.\u00a0 When it is hot add your meat and cook.<\/p>\n

\u2022 When the meat is cooked almost through add your veggies and toss with the hoisin sauce and General Tsao’s sauce.<\/p>\n

\"\"<\/p>\n

\u2022 Stir-fry until veggies are cooked but still crisp, toss in your fresh herbs and serve.<\/p>\n

 <\/p>\n

Enjoy!<\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

When I am trying to clean out the vegetable bin and I need a fast tasty meal that everyone loves, my go to recipe is stir-fry. \u00a0I can use almost any meat I have in the fridge, chicken, beef, or pork. \u00a0I can also stretch my volume if I am low on meat and heavy …
Read more →<\/span><\/a><\/p>\n","protected":false},"author":50,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,3],"tags":[],"class_list":["post-1883","post","type-post","status-publish","format-standard","hentry","category-entrees","category-recipes"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/feastandflowers.com\/index.php?rest_route=\/wp\/v2\/posts\/1883","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/feastandflowers.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/feastandflowers.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/feastandflowers.com\/index.php?rest_route=\/wp\/v2\/users\/50"}],"replies":[{"embeddable":true,"href":"https:\/\/feastandflowers.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1883"}],"version-history":[{"count":10,"href":"https:\/\/feastandflowers.com\/index.php?rest_route=\/wp\/v2\/posts\/1883\/revisions"}],"predecessor-version":[{"id":1903,"href":"https:\/\/feastandflowers.com\/index.php?rest_route=\/wp\/v2\/posts\/1883\/revisions\/1903"}],"wp:attachment":[{"href":"https:\/\/feastandflowers.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1883"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/feastandflowers.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1883"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/feastandflowers.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1883"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}